WHAT IS HIGH RIDE CYCLE?
It’s not just a regular spin class — it’s a dance party on a bike. You get a 45-minute, all out cardio + strength workout with push-ups, tap backs, side-to-sides + much more.
High Intensity Training
Indoor cycling that feels more like a club than a fitness studio. We ride to the beat of the music in a dark-lit room with music that moves us to create an exhilarating + infectious experience.
Beat-Based Choreo
The music + lighting sets the mood while the community + energy of the workout bring on that High Ride high. This fun + challenging workout will be your new obsession.
The High Ride High
THE CLASS
Experience a high-energy, beat-based spin workout in our 45-minute classes. Our skilled instructors guide you through a cycle class using resistance, speed + choreography to target + strengthen specific muscle groups for a full-body workout. Our classes include 4–7 minutes of dedicated strength training with 2-5 lb. weights, promising an effective + challenging experience.
THE VIBE
The cycle studio is a dark-lit room with loud, energetic music bursting through the speakers. Each playlist is carefully curated by the instructor to move you. Whether you're a first-timer or a seasoned rider, we welcome modifications to empower every participant. No matter your fitness level, we ride together. Whether it is your 1st or 500th spin class, we mean it when we say, “This is your ride, not ours.”
THE INSTRUCTORS
Meet our exceptional spin instructors — real people dedicated to motivating + inspiring you to conquer your fitness goals — whatever those might be. While we push you beyond your comfort zone, we'll never impose goals you didn't set. Our success is ensuring you leave feeling proud, accomplished + sweaty. That's our commitment to you!
EXPERIENCE THE HIGH RIDE HIGHS
〰️
EXPERIENCE THE HIGH RIDE HIGHS 〰️
Excited to get in on the action? We have a variety of locations + times + awesome new rider deals. Check out our cycling class schedules + learn about our membership pricing below.