Rachel Heckel | Senior Instructor
“You can do hard shit!”
Rachel exudes a powerful, steady energy that lets you know you’re capable of anything. Her classes are as intentional as they are fun, with upbeat, dance-worthy playlists that push your limits while keeping you energized. Her bright personality makes every class feel lighter + more enjoyable, while still delivering a solid, sweat-filled workout.
Rachel brings the heat from start to finish, but it’s in the last few songs where she really hits her stride—guiding you to dig deep + find strength when you think you’ve run out. “When you feel like your tank is empty, that’s when it’s most important to show up. Give yourself the gift of strength—even when you think you’ve got nothing left.”
Favorite Song: “Staccato” // Tory Lanez
Favorite Move: Isolations
Follow Rachel on IG: @r_heckss
WHAT OUR RIDERS HAVE TO SAY
“Rachel is a great instructor! Music was spot on, the time flew by.”
“Fantastic class! Rachel knows how to push you just a little further than you want to go in a safe way. I loved the playlist and greatly appreciated the studio.”
“She has a way of making you feel like you’re exactly where you’re supposed to be.”